Counts Squats, Push-ups, Sit-ups, and Pull-ups using on-device camera-based pose detection.
Tracks Plank valid hold time.
Shows local workout history, weekly progress, streaks, all-time local totals, and a Today card.
Progress: see your own recorded workouts by day, week, or month, filter by exercise, and view totals, workout time, and estimated calories. If you use cloud sync, Progress can also show your own synced history.
Spider 30: a circuit of 5 pull-ups, 10 push-ups, and 15 squats, as many rounds as you can in 20 minutes, with a 30-day challenge log kept on your device.
KineMotion: a camera-controlled game with five phases. Move to dodge obstacles, crouch, jump, and strike an enemy. Nothing in KineMotion is saved, synced, or counted as a workout.
Optional Apple Health: save finished Squat, Push-up, Sit-up, Pull-up, and Plank workouts to Apple Health, if you allow it. KineCount only writes and never reads your Health data. Spider 30 circuits are not saved to Apple Health.
Estimates calories based on reps, hold time, and local profile.
Tracks earned minutes — minutes unlocked by completing workout sessions.
Optional leaderboard: share your weekly rep counts (Push-up, Squat, Sit-up, and Pull-up) and 5 Star Road progress with a public nickname (entirely opt-in).
Optional cloud sync: keep your workout history, profile, and progress in sync across device reinstalls (opt-in, Sign in with Apple required).
Optional App Limits: spend earned minutes to temporarily unlock selected apps through Screen Time access (opt-in).
Privacy by default
The core workout experience works entirely on-device with no account required.
Camera frames and pose landmarks are processed on-device and discarded immediately — nothing is ever stored or transmitted.
Optional features (cloud sync, leaderboard, App Limits, Apple Health) are explicit opt-in. None are enabled by default.
KineCount has no analytics, no ads, and no payments. KineCount can optionally save your finished standard workouts to Apple Health, if you allow it; it never reads your Health data.
Optional features
Leaderboard (opt-in)
Share your weekly rep counts (Push-up, Squat, Sit-up, and Pull-up) and 5 Star Road progress with a public nickname you choose.
Sign in with Apple is required — zero scopes are requested (no email or real name accessed).
Only your public nickname and aggregate score are visible to other users.
Body metrics and all other personal data are never on the leaderboard.
You can leave the leaderboard and delete your account at any time.
Cloud sync (opt-in)
Keeps your workout history, profile, and progress synced to your own account in the developer’s secure infrastructure.
Your data is protected by row-level security — you can only access your own data.
Sign in with Apple is required. Camera frames, pose landmarks, Screen Time data, and app selection are never synced.
App Limits (opt-in)
Spend earned workout minutes to temporarily unlock selected apps through Screen Time access.
See the section below for full details.
App Limits
KineCount may request Screen Time access so the user can select apps and use the optional App Limits feature.
The user selects individual apps, earns minutes through workout sessions, and can spend those minutes to temporarily unlock the selected apps.
Category-only blocking is not supported in the current version.
KineCount does not know which apps the user actually opens, when, or for how long.
The app selection is stored locally on the device only and is never transmitted.
Important limitations
KineCount is informational only.
Counts, hold time, and estimated calories are camera-based estimates and may be imperfect.
Lighting, framing, clothing, body position, and iPhone placement may affect results.
KineCount does not provide medical advice, injury prevention, diagnosis, physiotherapy, rehabilitation, form correction, coaching, scoring, clinical analysis, biomechanical analysis, or treatment guidance.